YO YO Friends!!
So I just spent a LOT of time updating the site- like a lot of time... I added links for all the exercises and also added a bunch of new exercises. Pleaseeee check it out! I hope you all like the additions :) Work ittt!!!
 
 
KARMA wellness water
I decided to try something new today and found this Karma Welness Water at CVS... It is 18fl oz of spring water with "KarmaCap Technology"- a capful of fresh vitamins and nutrients that you add to the water before you drink; pretty cool idea! It contains 110% of FRESH A, E, D, and ESSENTIAL B Vitamins plus yerba mate, choline, and CO-Q10 with only 20 calories per bottle :) It is low in sodium, gluten free, lactose free, and vegan. Only 4g Carbs and 3g sugars-- I'm drinking the OrangeMango one now and it's pretty tasty! It is designed to enhace your mind, and encourage sharper thinking. GOOD! My mind has been a little less than sharp lately! I need all the help I can get! I will forever like water the best, but this is a good alternative if you get bored of plain H2O all the time!